Everyone wants to be a good player in the court. It’s only human to try to be the best among the people. Many basketball lovers who spend years playing basketball but they fail to learn basketball dribbling drills. However, you can’t simply keep playing and expect to be a great player like Kobe Bryant. It requires practice, technique, training, and the right mindset to achieve your goals.
Playing basketball is all about attention and agility. Even the players playing basketball for years face many problems due to sudden intermittent burst of activity. Without efficient efforts and care, your performance can be affected.
So, it is necessary to keep some dribbling drills basketball up your sleeves. In this article, I have listed dribbling drills for beginners that you can start with. It surely takes a lot of hard work and time. But, as long as you have a basketball and a place to practice, these techniques will surely come handy.
I will be sharing some basic drills for dribbling that you should practice every day so that you can get your game improved as soon as possible.
8 Best Basketball Dribbling Drills to Improve Your Game!
Here are 8 basic basketball dribble drills that will go a long way!
Let’s start with the basic skill you must know if you want to play basketball. Knowing how to slap the ball is important. Just slap the ball continuously from one hand to the other. This is a great drill to start your training with and helps you warm-up for the workout. It will help you in doing other drills as well. It will help you in getting a better grip on your ball.
Straight Arm Finger Taps
This is an important drill, it will help you not to lose the ball infield and improve your grip on the ball. You just have to make sure that your elbows are locked. Tap the basketball quickly back and forth so that it comes straight out in front of you. Keep practicing and the moment you feel like you are good at this drill, start moving the basketball up and down.
This drill is about wrapping the ball without letting it touch the ground. You can practice it around your ankle, waist, and around your head. Start with baby steps. Try them one by one. Master these wraps individually first and when you become good at them, combine all of them. While combining it to form the big show, start by wrapping the ball around your head. Then, bringing it down to your waist, and finally around your ankles. Then back up to your waist, then the head, etc.
To perform this move you will have to start in a squat position with both hands and the basketball in front of you. You have to drop the ball between your legs (only a few inches off the ground), let the basketball bounce. Take both hands behind your legs before catching it. Then dropping the ball again from behind and taking both hands to front and catch it. Repeat it as many times as you can. It is one of the most famous drills and the hype is real!
To perform this move you have to Kneel onto the ground and alternate both hands to keep the ball as low as possible to the ground. The ball should be at the same spot and should. Doing this exercise will improve your skills and will help you to dodge the opponents when in the field.
To improve your dribbling drills this is of great importance. It is complex as compared to the previous drills that we saw. You have to start with your knees and shoulders wide apart from each other. The ball should stay underneath you the entire time of the drill. Make sure your shoulder and knees are bent. Then, dribble the ball with your right hand, and then with your left hand. After that, reach your right hand around behind your knee for a dribble, and then back to your right hand in front. Continue doing this till you ace this drill.
This drill involves dribbling from ankle to shoulder height. Start by dribbling the ball by your ankle and gradually dribble it higher with every bounce unless you get to as high as you “kill” the basketball by stopping it a few inches off the ground and dribbling it back up to your shoulder. Repeat this and when you master this move try the same with your left hand and practice on it.
While staying in a stationary position, combine as many moves as you can. In this move, you have to be creative and fast. In the field this it is your creativity that will beat the opponent. Performing the same moves, again and again, will make it easy for them to tackle you. So, the trick here is forming a code of your master moves but keeps changing the code. Your unpredictability will make you the best!
Some Bonus Basketball Dribbling Tips
- Keep your eyes up while dribbling.
- Keep practicing whenever you get time.
- Make a schedule for your practice to get better at it.
- Make sure you change which way you are wrapping the ball
- Perform every drill as fast as you can to achieve better results.
- Dribble as hard as you can.
- Don’t be discouraged if you mess up. Ups and downs are a part of the game.
This might come as a surprise, but watching some famous playoffs critically might help a lot. You will get to learn how the famous names in basketball work in the field. Their attitude, body language, and ball tackling methods will help you a lot regarding your game.
Basketball is a common sport around the world. It is one of the most favorite sports of the new generation. But, mastering the sport is important than just being an audience. I tried my best to compress all the important points you must know to improve your basketball dribbling drills. But do remember while doing all these dribbling drills in basketball you must start with the easy one and move gradually to the harder ones.